My name is Leon Day

 I am an Integrative Counsellor based in Lowestoft, Suffolk, offering face-to-face or online Therapy.  

Since 2010, I've been part of the NHS, serving as a Mental Health Nurse in diverse settings. I work with individuals spanning various age groups, from adults to children and teenagers. 

In 2021, I embarked on a new path, focusing on my development as an Integrative Counsellor completing my training at Waverley Abbey College and becoming a member of the Association of Christian Counsellors (ACC).

I have an enhanced DBS and I am registered with the Information Commissioner's Office (ICO). I am committed to providing a professional service while keeping your information safe and secure.

My fundamental belief is in the uniqueness of every client. My primary objective is to foster a secure, confidential environment where individuals can freely express themselves, assess their circumstances, and explore their choices. Throughout this process, my clients are valued, empowered, and supported as they move forward.

As an Integrative Counsellor, I customize each session according to the specific needs of the individual. I draw from a wide range of therapeutic models, including Person-Centred, Gestalt, Cognitive Behavioural Therapy (CBT),  Internal Family Systems (IFS)  and Trauma-Informed approaches. Additionally, I incorporate creative interventions and Psychoeducation as appropriate, to enrich the counselling experience.

I bring experience in assisting individuals who have confronted alcohol and substance issues, ADHD, anxiety, depression, trauma and grief. 

Moreover, I possess a special interest in addressing spiritual matters, exploring with you how we ascribe meaning to our lives and the influence of our beliefs on the challenges we encounter. 

Furthermore, I am here to assist individuals who may feel that life has not unfolded in the way they initially envisioned.