Kadosh
spIRITUALITY
& Wellbeing
Autumn Mindfulness Sessions
At Kadosh we are passionate about hosting creative spaces where people can explore their wellbeing and spirituality, so join us this season to pause, make space and encounter
Equinox Walk & Meditation
Using a 'Visio Divina' guide we will take time to walk, noticing what we notice, and exploring that.
Then we will return to the Mustard Lounge for hot drinks and an Equinox Meditation
Autumn Comfort Mindfulness Evening
As the clocks change and we enter the darker season, join us to explore some tools to manage your thoughts while sipping on hot chocolates
and enjoy a relaxing Soften Soothe Allow meditation and candle-lit reflection
Christmas Mindfulness & Meditation Evening
Before the busyness of Christmas kicks in, take a moment to pause.
We'll get creative, exploring our feelings around Christmas with pens and paint
and we'll end with a body scan practice and gratitude practice